Big day today
Few big things today.
First, I made it to work! Yeah…. So glad I did. I hate being sick.
Second, I got the upcoming chat event posted on both the Google group and the Facebook groups as an actual “event.” We’ll see what happens with turn out with these changes.
Lastly I just got a great article from a cardiologist and good friend on healthy foods to eat that burn as much if not more calories as your body tries to digest them. I thought I’d share.